Did you know how difficult it is for an esthetician just starting out in the wellness/beauty field? Read one esthetician´s story here...

Here are some of my thoughts on how to change your relationship with money. If you want more coming in, these ideas will help.

Here are two quick tips for keeping cool this summer. Sometimes you need some quick fixes and here are two of my favorites...

Many people still don't know why mineral makeup is so much better for you then synthetic makeup. Read on to find out two major benefits of using minerals.

In this article I recommend two must-have essential oils for detoxifying your skin and I give my favorite quick and easy spring skin care recipe. Read on to find out more!

Here are some places where you can find great deals to get away for a quick refreshing mini vacation!

In this next installment of the basics of a Travel Wellness Kit, I'm going to name a few practical things that are easy to forget.

Tracye McQuinter is an vegan health advocate that writes and speaks on why adopting a vegan diet is so beneficial to your overall health. In this portion of her interview, she tells us about her path to vegansim.

Food choices can really make the difference between dealing with hot flashes all the time and possibly never experiencing them again. Here are some foods to avoid.

It's hard to take care of yourself when there is so much else to do right? Well here are three quick ways to make sure you prioritize yourself too.