Epigenetics, the control of genes from outside the cell and energy medicine are the healing terms of the future. This book explains exactly how effective and worthwhile these are in clear, indisputable scientific terms!

Read on about a book that surprised me with how relevant it is and how profoundly it touched the core of my humanness.

How in tune are you with your personal energy? Do you know how to tap into it and use this innate power? If you find your answer is no or you feel like you could use a refresher, I highly recommend you find out more about Jill Henry´s Energy SourceBook

Find out how Rhodiola Rosea worked for me!

The Compass is a great story and what's more, it really can be life changing. It's about a man that experiences a great tragedy, runs away from it, and is then led through healing by angels in his life. Read on to find out why I recommend it.

These three teas are great for helping your body and spirit transition from Summer to Winter through Fall.

Using the Tarot for Self-Discovery is a fun, insightful exercise and it's amazingly simple to do! You can figure the answers to questions about yourself that until now may have remained hidden. Read on to find out how!

Sticks, Stones, Roots and Bones is a practical, easily accessible history and guidebook to the American tradition of Hoodoo. Stephanie Rose Bird shows how Hoodoo can be easily incorporated into your daily life to enhance your experience of happiness and wellness.

If you work in an office environment, sometimes it's hard to stay healthy. Here are some tips to keep you from coming down with the latest "office cold" going around.

Are you going to be spending Christmas alone this year? Here are some ideas to make sure you make it a special day for yourself!