As a holistic esthetician, essential oils are an important part of my treatment protocols. I've shared with you the 5 I use the most!

These recipes will help you get all the vitamins and minerals your body needs in a healthy and delicious way!

In this article, I talk about how to start your indoor herb garden from cuttings or small plants. There are great benefits to both!

This is a compelling, thought-provoking book. My opinion is still not solid on whether I liked it or not, but in terms of it´s relevance - it is right on target. Read on to find out more..

Here are three more reasons mineral makeup is better for your skin than traditional makeup.

Here are my favorite ways to cleanse and prepare for a wonderful spring and summer!

Meet Entertainment News Editor Lorna! Did you know that Lorna is also actively involved in the health and wellness industry? Read here about how she got involved, the type of work she does, and the events she has coming up. Be inspired!

Discover the medicine chest in the kitchen cupboard! Find out how to use your kitchen herbs to improve your health!

Here are some things to consider when you´ve set goals that you haven´t reached yet.

Are you wondering how to bring the family together this holiday season and have a fun evening? Read on for a few suggestions I'm planning to try this year.