Printer Friendly Version

BellaOnline's Low Carb Editor

Creamy Pumpkin Soup Recipe

Looking for a great use for those fall pumpkins? Be sure to give a creamy pumpkin soup a try. It only takes 1/2 hr to make and works well as leftovers!


14oz chicken broth
2 carrots
1 onion
1/2 tsp baking soda
1/8 tsp pepper
dash salt

16oz pumpkin
2c half and half
1/4c sour cream
1 tsp cinnamon

Chop up the carrots and onion. Get a soup pot and mix together the broth, carrots, onion, baking soda, pepper and salt. Simmer for 15 minutes.

Mix in the pumpkin and half and half, and simmer another 10 minutes. Serve and top with sour cream and cinnamon.

Servings: 6
Carbs per serving: 3g

Low Carb Pumpkin Recipes

low carb ebooks
Lisa Shea's Library of Low Carb Books

Low Carb Site @ BellaOnline
View This Article in Regular Layout

Content copyright © 2013 by Lisa Shea. All rights reserved.
This content was written by Lisa Shea. If you wish to use this content in any manner, you need written permission. Contact Lisa Shea for details.

| About BellaOnline | Privacy Policy | Advertising | Become an Editor |
Website copyright © 2016 Minerva WebWorks LLC. All rights reserved.

BellaOnline Editor