Whether it's garlic, pickles, ketchup or other "things" you add to your meals, here are the carb counts for many of your favorite condiments.

Most values here are for 1 tablespoon unless otherwise indicated. The carbs stated are effective carbs.

Capers: 0.1g
Dijon mustard: 0.5g
Pickle (1): 1.9g
Garlic (1): 0.9g
Ginger slide: 0.8g
Honey (1 tsp): 5.8g
Ketchup: 4.0g
Olives, black: 0.7g
Olives, green: 2.5g
Soy sauce: 0.9g
Vinegar, balsamic: 2.3g
Vinegar, cider: 0.9g
Vinegar, red wine: 0g
Vinegar, rice: 3.0g
Vinegar, white wine: 1.5g
Worcestershire sauce (1 tsp): 0.9g
Vinegar, sherry: 0.9g

Carb Charts

Low Carb Charts by Lisa Shea A must have reference guide for any low carber. Keep the carb counts of fruits, veggies, meats, alcoholic drinks and more at your fingertips. More Details ...