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Valentine's Day Prayer & Friendship Meditation

The celebration of love on Valentine's Day shows itself in friendship. Here is a prayer for reflection and meditation on some ways to be a friend.

May I remember
A friend I am
When coming to another's place of unrest
With affection and warmth of caring.

A friend I am
When listening openly, non-judgmentally
When judgment would be easy.

A friend I am
When taking extra time
To lend a helping hand, though busy.

A friend I am
When feeling your need
I act for you
As I would for myself.


I invite you to join me in a daily world peace group cyber meditation. Click the article here to read about it.

Make meditation part of your daily routine and let the Bellaonline meditation articles help you select just what kind of meditation is right for you, whether you are a child, teen, or adult, a beginner, or advanced practitioner.

Conquering Codependency, Stress and Anger for Kids Teens Adults by Susan Kramer
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Written from a spiritual point of view, 82 lessons on codependency, stress, and anger with sections for kids, teens, and adults. Each codependency topic includes a prayer or meditation or both for reflection and inspiration. Topics include revenge, instant anger release technique, substance abuse issues, stress release. 21,000 words. Paperback or ebook options.

Meditation for All Kids
Sitting, walking, dance and group circle meditations, along with positive affirmations, verses and benefits of meditation for kids of all ages and abilities in a 100 page book or ebook options with illustrations.

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Article by Susan Helene Kramer

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