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March Makes New Yearís Resolutions Stick

If you have slackened off your New Yearís Resolutions, luckily you get a big boost: March begins the Motivational New Year and you are likely to succeed now. The timing is right because the angle of light and the subtle cues of spring are in the air. There is no seasonal affective disorder to contend with. I look outside my office window and no longer see the Tundra in my Long Island backyard. The grass isnít green, but at least itís visible. Natureís rhythm is energizing and I can feel the difference in the way my dog walks me.

Tap into this vibrant energy and transfer it to your living space. Clean out the clutter; dust the cobwebs; open the windows and rejuvenate your living space. Think of your home as a barometer of personal balance, reflecting the state of your mind and heart. Is your living space a place where you feel stuck with stale energy? Dress your home for emotional success and you will be able to eliminate excuses, complaints and regrets.

Here are 3 questions I use every March to help make a fresh start.
After honestly answering these three questions, I am ready to spring-clean my mind to make room for the changes I desire to implement:
Taking a weekly inventory to evaluate what is working and what isnít ensures that motivation for those elusive resolutions will stay high. This way every week becomes an opportunity for a fresh start, happy new week!

For more information on managing your stress and reclaiming your life read my book, Addicted to Stress: A Woman's 7 Step Program to Reclaim Joy and Spontaneity in Life. To listen to archived radio shows with guest experts visit Turn On Your Inner Light Radio Show


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Content copyright © 2013 by Debbie Mandel. All rights reserved.
This content was written by Debbie Mandel. If you wish to use this content in any manner, you need written permission. Contact Debbie Mandel for details.



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