If you're the type of person who is sick and tired of diets that don't work and you're looking for a mind body weightloss solution then McKenna will amaze by showing you how simple it is to change your mind and as a result your body. Paul McKenna is "convinced that after diets, emotional eating is the number one cause of obesity in the world. Many times people eat because they are bored, or lonely or miserable or tired or anyone of a hundred emotional reasons, none of which have anything to do with physical hunger. If you eat based on emotional hunger, your body will never feel satisfied by food. This is why many people think that they never feel full – they never get the signal to stop eating because they were hungry for emotional fulfilment."
In the quick video you can watch Paul's diner experiment, his gross reprogramming technique that busts cravings, and his tapping technique that kills emotional eating. McKenna explains that "the key to controlling habits is through the imagination. When you think about a food you crave, you begin to feel desire, but if you imagine it with some maggots on top, the desire instantly goes." Pay close attention to the very end when he shares his 4 secrets of naturally thin people.
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