The book explains in detail what the low carb diet is all about, and how to best prepare to ensure your success. First 2 Weeks guides you through stocking your pantry, your fridge, and even your herb cabinet. The book provides detailed information about those first two days where you break your addictions, and the first two weeks. Best of all, this useful book presents perfect low carb recipes to get you rolling along the right path, including photos. You get everything from appetizers to salads and soups to main courses and desserts.
A must have for anyone looking to begin a low carb diet. Even those who have been on a low carb diet for years will find the refresh of information to be quite useful, to kick start their renewed focus on healthy living.
NOTE: This is my own book that I wrote myself, so my review is probably a bit biased :) However, feel free to peruse this site to get a sense of my writing style and the content I provide. I'm happy to answer any questions you might have! That way you feel fully comfortable with what this book offers.
All proceeds go to charity - your purchase helps to support a good cause!
All four of my low carb books provide core background information on how to successfully manage a low carb diet, in addition to the specific recipes which are the featured topic for that particular book.
Buy First 2 Weeks - Low Carb Reference Book from Lulu.com
If you'd rather have an ebook, I do offer an ebook version of this content -
First 2 Weeks - Low Carb Reference eBook
Low Carb Books - full listing of Lisa Shea's book library
