Does Aromatherapy bring balance to your mind, uplift your spirit and personal space?
In a world where fragrance and aromas rule our space, most of us donít even acknowledge their presence.
Have you ever noticed how often you smell a beautiful scent, bring it to the attention of someone else, only to find out that theyíd missed the entire experience. They were so engrossed in a thought or space that they werenít able to enjoy the moment of scentual beauty.
Aromatherapy Helps In Relieving Stress With Essential Oils
When working with clients Iím finding that they are under a tremendous amount of stress. In addition to being the Fragrance Editor for BellaOnline, I run a Personal Care company and scents play an important role in that business. Iím also a Skin Therapist. I assist people with their skin care needs and find that stress keeps their skin in turmoil.
In order to bring balance and calm to the client and their skin, I incorporate the use of essential oils and the practice of aromatherapy when treating them.
Three of my favorite oils are Rose, Jasmine and Neroli. Not only are these oils great for the care of your skin but they induce calmness and trigger relaxed mind rhythms, similar to those that produce a state of meditation.
When you use fragrance in your daily lives, itís one way of countering some of the negative effects of stress, depression, tension and anxiety. Scents can also help you to relax and unwind as well as energize your personal being and surrounding space.
Uplifting Your Space With Citrus Scents
Citrus fragrances are light and zesty. Theyíve been reported to have healing and cleansing properties. They donít have the lemon scent in Pine-sol for nothing.
Whether itís lemon, lime or grapefruit, they all have the capability of being sharp and refreshing, ideal for times when youíre hot, tired and drained of energy.
Did you know that lemon sharpens your mind and dispels confusion?
All in all, you can use Aromatherapy to uplift your mind and space, care for your skin or have an overwhelming sense of peace by using essential oils
Life Never Smelled So Sweet!