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A Healthy Heart Diet for Heart Disease in Women

According to surveys, nearly half of all American women think that heart disease is only a serious risk for men. Most women don’t realize that hundreds of thousands of women die every year from heart disease. What's more, stroke actually kills more women in the U.S. than men.

And heart disease is the #1 cause of death for American women.

But it doesn’t have to be that way for you. Eating a healthy heart diet of heart healthy foods is absolutely essential for preventing and even reversing heart disease in women.

How to Prevent Heart Disease with a Heart Healthy Diet

Making simple, but important, dietary changes that include healthy heart supplements can pay off very quickly. Here are the main recommendations for a healthy heart diet:Other Ways to Prevent Heart Disease

Besides your heart healthy diet take these steps to reduce your risk of heart disease:By following these guidelines you'll not only reduce your odds of developing heart disease, you'll also feel much better and improve your overall health as well.

My highest recommendation for the best heart healthy supplements can be found here and to check out the purest, most complete omega 3 fish oil capsules click here.

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© Copyright by Moss Greene. All Rights Reserved.

Note: The information contained on this website is not intended to be prescriptive. Any attempt to diagnose or treat an illness should come under the direction of a physician who is familiar with nutritional therapy.

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