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Ghana - Fish With Pepper Sauce

In Ghana this fish with red pepper sauce is served with porridge. It is very good over rice.

1 pound sauteed fish (any kind*) cut into medium sized pieces. Drain any fat.

4 thickly sliced medium tomatoes

2 thickly sliced medium sized white onions

2 tblspns. chile peppers, seeds removed and chopped.

Salt to taste



1. In blender - onions, chile peppers, tomatoes blend until chunky.

2. Pour over fish and heat thoroughly over low heat. Add salt to taste.

3. Serve over cooked white rice. Serve with a strong greens dish such at spinach, collards or steamed dandelion greens.

*Salmon is delicious in this sauce

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