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Crispy French Toast Recipe
Eating healthy doesn't have to be boring and just because a food tastes good does not mean it's "bad for you." Try this healthy french toast recipe and see for yourself.1/2 cup egg substitute
1/2 cup fat-free milk
1/4 cup orange juice
1 tsp. vanilla extract
Dash ground nutmeg
12 slices day-old French bread (3/4 inch thick)
1 1/2 cups crushed cornflakes
1. Combine egg substitute, milk, orange juice, vanilla, and nutmeg in a shallow baking dish. Add bread and soak for approximately 5 minutes, turning once. Coat both sides of each slice of bread with cornflake crumbs. Place bread in a 15-in. x 10-in. x 1-in. baking pan coated with nonstick cooking spray.
2. Bake at 425 degrees Fahrenheit for 10 minutes, turn. Bake 5-8 minutes longer or until golden.
Yield: 12 slices
1 slice = 147 calories and 1 gram fat.
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