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Blood Lipid Profile

A total blood lipid profile gives you the best possible statistical indication of your all round cardiovascular disease (CVD) risk. According to research, to come as close as possible to eliminating any threat of heart disease and stroke (the number one and number three top killers in the U.S.), your blood lipid profile would look like this:So, what you want to shoot for is low total cholesterol, low triglycerides, low LDL, high HDL and good LDL to HDL ratio. Achieving these good biomarkers on your blood lipid profile should pay off in hearty dividends.

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