Books | |
Eat Great Lose Weight Review No one knows the struggle of dieting and weight loss better than Suzanne Somers. Through experimentation and countless consultations with physicians, she lays out a fool proof plan on how to eat great food and still lose weight. | |
Exercise Equipment | |
Rebound Your Way to Good Health Rebounding is fast becoming known as the best exercise yet. Here's a roundup of the benefits. | |
Supplements | |
Green Tea Extract Green Tea has been a hot news topic in recent years. Find out why adding green tea extract to your diet can give your weight loss efforts a boost. | |
Vitamin B6 Gives a Boost to Metabolic Energy Vitamin B6 is a an energy boosting powerhouse in the B-complex family. Adding this supplement into your daily program may breathe life into your weight loss efforts. | |
Tools | |
Monitor Your Weight Loss How do you know you're on the right path? Bathroom scales are not the only way to measure weight loss. Check out some other tools that might be useful in tracking your progress. | |
Disclaimer: I am not a doctor and the articles I write are intended to increase your knowledge about the subject. It’s always a good idea to check with your personal doctor before changing your diet or starting a new fitness routine.