The holiday weightloss gifts guide shows you that buying health and fitness gifts is not off limits when you want to be supportive of a person's weightloss and exercise efforts. The gifts below are ones that any dieter or exercise buff would love to receive.

For Fitness Freaks and Exercise Newbies
Cardio Coach is the perfect gift for exercise lovers who are tired of the same old routine. A guided workout cd that takes the workout experience to the next level. It's like having your own personal trainer.


Yoga Video or DVD is ideal for the mind/body conscious or those looking for something new and interesting. Any yoga series like the Rodney Yee collection can be used for recovery, stress reduction, flexibility, weightloss, balance, and more.


For The Stressed & Workout Challenged
Massagers can actually help someone lose weight by relieving stress and soothing aching tired muscles. A less stressed more limber body will respond quicker to any weightloss and diet regimen. The one below with infrared and thermal heating action is a great buy for the price.


Quick Fitness DVD that only takes 10 minutes. The perfect solution for the workout deprived, i.e. new moms, busy execs, frequent travelers, workaholics, and those who aren't that excited about long workouts.


For The Calorie Conscious
Fitness Apparel that fits perfectly and is made of high tech fibers can improve workout performance in addition to helping you look and feel great when working out. Check out our yoga pants guide for more ideas.

Sweet Smelling Scrubs for the sweet and chocolate cravers... Why eat it when you can scrub your body and get the same satisfaction without the calories. Studies show vanilla, cocoa, cinnamon, and peppermint scents curb the cravings. Try Philosophy double rich hot cocoa shampoo, body wash, bubble bath.