Micronutrients are vitamins and minerals that we require in relatively small amounts.
Macronutrients are nutrients needed in larger quantities. They include carbohydrates, proteins, fats and water.
Go back to the Basic Nutrient Glossary
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Note: The information contained on this website is not intended to be prescriptive. Any attempt to diagnose or treat an illness should come under the direction of a physician who is familiar with nutritional therapy.