Printer Friendly Version

BellaOnline's Nutrition Editor

Cod Liver Oil

Cod liver oil is rich in vitamin A, which plays a role in maintaining normal vision, reproductive functions and a healthy immune system.* It is also a significant source of vitamin D, which is needed for proper bone mineralization.*

Cod liver oil is a source of lecithin, iodine, bromine, omega-6 and omega-3 fatty acids. Regular supplementation can prevent rickets, a disease of vitamin D deficiency.*

Food Sources:
When supplementing, look for products with:
Go back to the Basic Nutrient Glossary

For the Health, Weight Loss and Natural Nutrition Newsletter, click here.

Click here for Site Map

Copyright Moss Greene. All Rights Reserved.

To subscribe to the Nutrition Newsletter, just enter your email address in the subscribe box at the bottom of this page.

*This statement has not been approved by the Food and Drug Administration. The information is not intended to diagnose, treat, cure or prevent any disease.

Nutrition Site @ BellaOnline
View This Article in Regular Layout

Content copyright © 2013 by Moss Greene. All rights reserved.
This content was written by Moss Greene. If you wish to use this content in any manner, you need written permission. Contact Moss Greene for details.

| About BellaOnline | Privacy Policy | Advertising | Become an Editor |
Website copyright © 2016 Minerva WebWorks LLC. All rights reserved.

BellaOnline Editor