Preparation - Drain the salmon. Place the salmon in a bowl and mash it with a fork. Add the remaining ingredients and mix well. Press the mixture into a greased microwave-safe bundt type cake pan, a microwave-safe ring mold, or a round microwave-safe casserole dish with a small glass placed in the center. Cover with waxed paper and microwave on high for about 8 minutes. Let stand, covered, for 2 minutes before serving. Serves 3 or 4.