If you like sandwiches and want to be healthy, you really should look into the Pepperidge Farm Carb Style 7 Grain Bread. No trans fats, low sugar, tons of fiber!
This is a nice, rich seven grain bread, with grain flakes on the outside and a nice texture. There are only 5g of carbs per slice, only 60 calories. This is far less than most breads. With the multitude of grains involved, you also get quite healthy benefits from the fibers presented.
Really, this isn't just a bread for low carbers. It's a bread for anyone who wants to eat a healthy bread. Why would you eat a tasteless, low nutrition white bread when you could have something that tastes better, provides more nutrients and less sugars? I really praise Pepperidge Farm for creating this bread line. It's a really great sign that people are finally starting to wake up and want to eat more healthy foods.
Back in the "old days" people didn't eat bland white bread. They ate breads full of fresh grains and fresh nutrients. It's only our modern times that has created a bread that is completely bleached of color, milled until it's flat and washed free of nutrients. It's time to return to a healthy eating style - grab some bread with grain!
Lisa Shea's Library of Low Carb Books