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Apple Strawberry Smoothie

Apple Strawberry Smoothie

Gala or yellow delicious apples will add just the right amount of sweetness to this refreshing fruit smoothie with very little added sugar or sweetener needed.

  • 1 Gala or Golden Delicious apple - washed, peeled, cored and sliced
  • 1 pint fresh strawberries, washed and hulled, or 1 (6 oz.) pkg. frozen strawberries
  • 1 cup strawberry yogurt, regular or low-fat
  • 2 T. sugar or Splenda®
  • 6 to 8 ice cubes

Preparation -
Place all the ingredients, except the ice, in the blender container. Process on high speed until the fruit is pureed and the ingredients are well-blended. Add the ice cubes and process on high speed until the ice is completely crushed and the drink is very smooth and creamy. Makes two servings.

Low-Carb Smoothies:50 Fabulous Recipes the Whole Family Will LoveLow-Carb Smoothies: 50 Fabulous Recipes the Whole Family Will Love
Now low-carb dieters can also enjoy delicious fresh fruit smoothies again. This one-of-a-kind cookbook, by low-carb diet guru Dana Carpender, author of many best selling low-carb cookbooks, features 50 low carb smoothie recipes along with full-color photos

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