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editor   Jill Valente
BellaOnline's Healthy Foods Editor
 

Breakfast Bites Recipe

A breakfast food that is quick, easy, low calorie, low fat, but so delicious!

Yields 8 servings

Ingredients
  • 2 tbsp. heavy cream
  • 1/2 cup mascarpone cheese
  • 1/4 tsp. almond extract
  • 2 tbsp. light brown sugar
  • 2/3 cup whole-wheat pastry flour
  • 1/3 cup buckwheat flour
  • 2 tbsp. firmly packed dark brown sugar
  • 1 tsp. baking powder
  • 1 tsp. ground cinnamon
  • 1/4 tsp. salt
  • 2 large eggs
  • 1 tsp. vanilla
  • 1/4 to 1/3 cup water
  • 24 fresh raspberries or blueberries for garnish

    Directions
    1. For topping, mix cream, mascarpone, almond extract, and light brown sugar in a small bowl. Set aside.

    2. In a medium bowl, mix pastry flour, buckwheat flour, dark brown sugar, baking powder, cinnamon and salt. In a separate bowl, blend eggs, vanilla, and 1/4 cup water. Blend until smooth. Whisk egg mixture into flour, adding additional water a teaspoon at a time as needed, to make a thick batter.

    3. Heat a griddle to 350 or a medium nonstick skillet until hot. Spoon about 2 tbsp. batter per pancake onto griddle or into skillet. Cook 2 to 3 minutes per side or until each side is browned and puffy. Top each pancake with about a teaspoon of cheese mixture.

    Garnish with raspberries or blueberries if desired.

    Serving size is 3 pancakes with about 3 teaspoons of cheese topping. Only 107 calories and 4 grams of fat per serving!

    In my area, it is very hard to find any type of gourmet food, so I do all my gourmet shopping at Igourmet, which has very reasonable prices. You can find the mascarpone cheese at: igourmet.com
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    Content copyright © 2008 by Jennifer Murray. All rights reserved.
    This content was written by Jennifer Murray. If you wish to use this content in any manner, you need written permission. Contact Jill Valente for details.



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