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Granola Balls Recipe

Granola Balls

1 cup fat-free granola
1 cup crispy corn or rice puff cereal
1/4 cup dried fruit (raisins, cranberries, pineapple chunks, etc)
1 cup miniature marshmallows
2 tablespoons honey
2 tablespoons reduced-fat and sugar free peanut butter

Line a baking sheet with waxed paper.
Mix granola, cereal and dried fruit in a medium bowl.
Heat remaining ingredients in a small nonstick saucepan over low heat, stirring
constantly.
Immediately pour over cereal mixture and stir until evenly coated. Using wet hands,
shape into 1 1/2 inch balls and then place on waxed paper.
Refrigerate for 30 minutes or until set.
Makes 24 servings.
Calories: 44 Total fat: 1 gram Saturated fat: trace Cholesterol: 0 mg Sodium: 22
mg Carbohydrate: 8 grams Protein: 1 gram Dietary fiber: trace.

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Content copyright © 2013 by Cindy Kimura. All rights reserved.
This content was written by Cindy Kimura. If you wish to use this content in any manner, you need written permission. Contact Cindy Kimura for details.



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