ONE HUNDRED WAYS TO LIVE TO ONE HUNDRED
- 1. Enjoy yourself.
- 2. Stay young at heart.
- 3. Be honest and open.
- 4. Look for rainbows.
- 5. Walk to work.
- 6. Take the stairs.
- 7. Keep your curiosity.
- 8. Stop smoking.
- 9. Listen to your body.
- 10. Watch what you eat.
- 11. Watch what you say.
- 12. Make time for your children.
- 13. Don't rest on your laurels.
- 14. Drink lots of water.
- 15. Have faith in others.
- 16. Walk in the park.
- 17. Forgive.
- 18. Be an optimist.
- 19. Make love.
- 20. Cross-country ski.
- 21. Discover romance.
- 22. Exercise regularly.
- 23. Do Tai Chi.
- 24. Try Yoga.
- 25. Plant a garden.
- 26. Eat plenty of fruit.
- 27. Golf.
- 28. Adopt a pet.
- 29. Laugh often.
- 30. Be positive.
- 31. Give, don't take.
- 32. Marry your sweetheart.
- 33. Celebrate your marriage.
- 34. Enjoy being single.
- 35. Relax.
- 36. Eat your greens.
- 37. Take up lawn bowling.
- 38. Do nothing in excess.
- 39. Do everything in excess.
- 40. Serve chicken noodle soup.
- 41. Practice what you preach.
- 42. Look before you leap.
- 43. Make time for your friends.
- 44. Reduce your cholesterol.
- 45. Early to bed, early to rise.
- 46. Don't mope.
- 47. Try new things.
- 48. Skinny dip.
- 49. Write to a friend.
- 50. Play tennis.
- 51. Commune with nature.
- 52. Sing in the car.
- 53. Write a poem.
- 54. Whistle while you work.
- 55. Read a book.
- 56. Take your medicine as prescribed.
- 57. Challenge yourself.
- 58. Count your blessings.
- 59. Indulge yourself.
- 60. "Carpe diem" (Seize the day).
- 61. Take setbacks in stride.
- 62. If you want to stop taking a medication, ask your doctor.
- 63. Cuddle.
- 64. Use olive oil.
- 65. Eat your brussel sprouts.
- 66. Lighten up.
- 67. Choose a career you love.
- 68. Be active in your community.
- 69. Read the paper every day.
- 70. Sit up straight.
- 71. Keep your mind active.
- 72. Travel.
- 73. Soak in the tub.
- 74. Don't be jealous.
- 75. Eat an apple a day.
- 76. Be generous with hugs.
- 77. Make time for your partner.
- 78. Keep in touch with family.
- 79. Bake a pie.
- 80. Eat plenty of fish.
- 81. Get plenty of fresh air.
- 82. Be yourself.
- 83. Swim.
- 84. Make time for your grandchildren.
- 85. Control your temper.
- 86. Share.
- 87. Take nothing for granted.
- 88. Ask questions when your doctor gives you new medications.
- 89. Power walk at the mall.
- 90. Don't procrastinate.
- 91. Accept those things which you cannot change.
- 92. Don't drink and drive.
- 93. Create solutions, not problems.
- 94. Be sociable.
- 95. Feed the birds.
- 96. Pamper yourself once a day.
- 97. Go fishing.
- 98. Smile.
- 99. Smell the flowers.
- 100. Listen to your doctor.
~~ Author Unknown ~~
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