Great Workout Shoes for All Types of Feet

Perfect running shoe for people with neutral feet who don't need much support and have great foot flexion.

Brooks Adrenaline GTS 6 (Women's) - White/Coal Grey/Liquid Blue/Silver

Adrenaline is the most versatile running shoe on the planet. Features progressive posting for ultra-smooth transitions through the gait cycle. Features an internal support saddle and external heel Stabilizer. Heel and forefoot Hydro Flow.

Great running shoe for people with higher arches or those who tend to overpronate (rotate inward):

adidas Supernova GCS (Women's) - Running White/Soft Orange/Matte Silver

The legend grows. New featuring a comfortable, breathable seam-free upper and Ground Control System in the heel for unprecedented motion control and the smoothest ride on the road. Upper: Air mesh upper for maximum ventilation. Seam-free fit technology. Lining: GeoFit construction for anatomical fit and comfort. Inlay: Ortholite antimicrobial moisture-wicking sockliner. Midsole: 3-D TORSION for best midfoot integrity. adiPRENE+ in the forefoot and TORSION SYSTEM bar for midfoot arch protection. Ground Control System for motion control and ground adaptability. Pro-Moderator medial support device prevents overpronation. Outsole: QuickStrike for best lightweight durability and flexibility.

Ideal lightweight trail running shoe for people who need to run fast and don't require much motion control.

Vasque Lightspeed (Women's) - Ash

This light breathable trail runner combines Vasque's Mako outsole with a minimalist single- density EVA midsole for performance without weight. Airmesh uppers are reinforced with welded TPU. Airmesh w/ welded TPU reinforcing upper with phylon midsole. Vasque Mako outsole. Nylon lined with dual density EVA footbed; reflective trim and Running Last.Available Colors: Ash, Maize.

Perfect lightweight trail running shoe for people who need more arch support and motion control on more rugged trails.

Merrell Pursuit Shield Gore-Tex XCR (Women's) - Taupe/Grey

It has a gasket Gore-Tex XCR construction with a trail running speed II last and breathable mesh upper and synthetic leather. Has TPU injection molded upper support straps, vision Gore-Tex XCR lining, bellows tongue with TPU injection molded Omni-fit lacing, and a webbing and micro molded heel tab. It has an anatomical molded EVA and nylex footbed with compression resistant metatarsal pad in forefoot, dual density TPU molded arch support with medially extended forefoot lugs, and a 360 Degree 3m Scotchlite reflective trim. It has a Vibram Full SpeedPro sole/trek and TC1 rubber, an Air Cushion midsole, a forefoot protection shield, and a Q-Form triple density compression molded EVA.

Great shoe for those looking for both cushioning and stability. For running and other workouts i.e. boxing, aerobics, etc.

New Balance W975 (Women's) - Silver/Green

The ultimate combination of cushion and stability, the 975 utilizes our ABZORB EX technology in the heel for unsurpassed performance, fit and feel. ABZORB EX in heel: Premier technology provides superior cushioning and stability. ABZORB in forefoot: Exceptional shock absorption. C-CAP in midsole: Compression molded EVA for cushioning and flexibility. N-LOCK: Enhances midfoot support. STABILITY WEB: Superior support in midfoot while reducing overall weight. N-VENT: Midsole ventilation system provides optimal airflow. Anti-microbial Sock Insert. Air Mesh: Lightweight and breathable. Reflective Detail: Safety feature.

	Monica Neave BellaOnline's Exercise Editor