The holidays can be a stressful time - but they don't have to be! Even if it seems you always need to be somewhere or do something, it's important to take a step back, relax, and have fun. After all, this time of year isn't about your to-do list. It's about making memories with your loved ones. Here's a look at some things you can do to make sure that your holidays are simple, fun, and free from stress:
When it comes to surviving the holidays, it's so important to set boundaries. This starts when you manage the expectations that people have of you. Learn how to create boundaries and don't let anyone other than you control your time. For example, if you don't have time to make perfectly decorated sugar cookies, buy them from a bakery instead. Don't tell your friend that you'll make homemade cookies unless you really want to. Just tell people that you'll bring a dessert and do whatever is easiest. This line of thinking applies for other holiday tasks such as gift giving, attending events, and even hosting parties.
Do Only What is Necessary
One of the biggest causes of stress people face during the holidays is taking on too much. For example, if you're invited to more than one holiday party in an evening, only attend the one that you really want to go to and gracefully decline the rest. You can't be expected to do everything! Instead, choose only the activities and tasks that you really want to do and let the rest go.
Remember to Have Fun
The holidays are supposed to be fun! If you spend this time of year rushing from one activity to the next, you're completely missing the point. It's so important to remember to have fun! After all, this time of year is filled with shared memories and spending time with loved ones. Giving your family and friends the gift of your pleasant and happy company is one of the best gifts you can give them. Besides, having fun can certainly control those stress levels. This can help you simplify your holidays because it will allow you to focus on only those holiday activities that make you truly happy.
The holidays don't need to be filled with stress. Learning how to take a step back and simplify your life during the holiday season can really help you relax, unwind, and truly enjoy yourself.