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editor   Monica Neave
BellaOnline's Exercise Editor
 

Lebert Equalizer Full Body Workout

Not many fitness trends will ever be as lasting as Running (that's right die hard runners, it was a trend once), The Stability Ball, Yoga, or Pilates but The Lebert Equalizer has a chance. It's one of the most basic pieces of equipment you'll ever see but it does more than you can imagine. It's so versatile that it's being used in boot camps across the country, in group fitness classes, and in online workout programs like the bodyweight workout bootcamp. People from all walks of life have great things to say about the Equalizer from stay at home moms, to bodybuilders, to martial artists, to personal trainers and wellness coaches.

What is the Lebert Equalizer?
The Equalizer is simply two free standing 8 pound yellow steel bars that are 28-1/2 inches high by 25 inches wide and that can withstand up to 400 pounds of body weight. The picture at the left shows you the simple and effective design. Celtic Cross Photo But this isn't about the bars it's about what you can do with them! You can do easy push-ups and super hard push-ups, modified pull-ups or tougher pull-ups, tricep dips, single leg squats, hip extensions, plyometrics, knee raises, abs running man, tricep extensions, assisted tricep dips, bicep curls, the list goes on and on and on. This piece of equipment is so adaptable to different style of exercise, different types of people with different goals, and it's the best part about it is that it's very affordable.

Why Boot Camps & Trainers Love The Equalizer & You Should Too
It's provides a full body workout and allows beginners to perform the very basic but very challenging bodyweight exercises that build super strength and burn major fat and calories. So clients get results and they get them fast! It's safer than park equipment or stability balls and it doesn't take up much space so you can actually buy a few and carry them to and from your outdoor boot camp workout classes easily. You really make the clients carry the stuff but that's another story!

The Only Lebert Equalizer Downside
It's only available in the U.S. and Canada and only a handful of suppliers carry it. Visit the Lebert Equalizer website and see where you can order one. You can also check out exercises and read testimonials from people who love it.

Get your Equalizer Moves On with our Bodyweight Workout Bootcamp
Get access to more free fat loss workouts at freeworkoutsguide.com

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Content copyright © 2008 by Monica Neave. All rights reserved.
This content was written by Monica Neave. If you wish to use this content in any manner, you need written permission. Contact Monica Neave for details.



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