It’s no secret that you never get a second chance to make a first impression, which is why it’s so important to put your very best foot forward when meeting a potential mate for the first time. Despite the inevitable pressure that accompanies this truth, making a good first impression doesn’t have to be as hard as it may seem. Just do your best to stay relaxed, have fun and consider the points below.

First impressions are fundamentally superficial in nature. Within just a few seconds of meeting someone for the first time, our initial judgments of that person tend to be based primarily on appearances. How you present yourself will have a profound impact on the kind of impression you will make so pay close attention to wardrobe and personal hygiene. Depending on the planned activity, dress appropriately but in a manner that stays true to your personality and style. Be sure that your hair is properly groomed and that your breath is fresh. If you use fragrances, be careful not to overdo it. Keep in mind that some people are hypersensitive to scents. Oh and don’t forget the all-important, stress-resistant deodorant to combat the pungent aroma of first date jitters!

Be aware of your own body language. We interact with other people, in part, by subconsciously taking cues from our interpretation of their body language. This is why you should be conscious of the signals that your own body is sending out. Facial expressions contribute significantly to this message so smile often but sincerely. Keep it natural because most people can usually spot a fake smile pretty easily. Avoid the urge to look around the room nervously by making frequent eye contact. You should also pay attention to your posture. Slouching should be avoided but try not to be too stiff either. A natural, relaxed stance is your best bet.

Break the ice by initiating a conversation. Ask questions and listen attentively. Try to identify common areas of interest so that you can elaborate on them and keep the conversation flowing. Avoid bringing up controversial topics during a first encounter. Not to say that you should limit yourself to basic small talk but you should do your best to stick to neutral ground in order to avoid potentially striking a nerve. Just let your intuitions guide you.

Finally, we come to the most essential part of making a good impression, which is undeniably authenticity. Honesty is key in this regard. Despite the inevitable awkwardness of a first meeting, don’t be afraid to flaunt your true self in your entire quirky splendor. If you let your personality shine through, you are sure to make the best of all possible impressions.