Being solid in recovery does not have to be difficult if we carry our toolbox with us wherever we go. But we also must remember to open it and use the tools every day. When we don't, the fallout can be devastating.

There are times when we turn our lives over to our Higher Power but we lack the absolute trust He hears us. This is not just a story but an "activity" for anyone who is feeling spiritually alone. If you are sincere, you will be truly amazed!

Guest Author, Jody, writes "I would not be in recovery (Alanon) today without all the alcoholics in my life, sober and active. I'm grateful for each and every one".

Food can be an addiction. Most people think that means overeating. It can also mean not eating enough. In either case, we must examine how we feel about food and the reasons why our eating habits just don't seem normal.

State laws are becoming stricter in the effort to control DUI's. They are made for anyone who drives while under the influence, even the "normal" drinker. Are these new laws too harsh or not harsh enough?

The pink cloud has long gone and you work a good program. The only problem is that you are "stuck". Where is the happy, joyous, and free you are waiting for?

There are many things you can say you might feel guilty about. But do you feel shame? There is a big difference between guilt and shame and we must get rid of both to live in peace and serenity.

The phrase "easy does it" is familiar to everyone. But easy doesn´t do it when we pick and choose which steps we work. Recovery means working all 12 Steps, not just the easy ones!

Responsibility and purpose...two important elements to maintain sobriety. Are we willing to give back to everyone in need or do we only help those within our comfort zone?

Addiction affects the entire family. If you have an addicted loved one, especially one in denial, you must get help for you. This is an honest appraisal of addictive behavior that is important for you to know.