Internal imbalances, such as poor diet habits, nutritional deficiencies, are reflected externally on your skin.

The body´s natural pH levels, if thrown off, may lead to a variety of women´s health concerns. Read this article for more information!

Witch hazel makes a wonderful astringent wash for the face.

Deralee Scanlon, R.D., is here today to help answer questions about winter wellness facts and myths.

According to Traditional Chinese Medicine (TCM) and other complementary medicine the tongue can reveal quite a bit about your health.

Omega-3 and omega-6 fatty acids are termed essential fatty acids (EFAs) because they are critical for good health.

Did you know if you want to fight wrinkles, then you need to make vitamin C one of your vitamin supplements.

It is estimated that one out of four men and one out of every two women over forty years of age have varicose veins.

Seventy-two uses for vinegar, body care, cleaning, laundry, foods, garden and pets!

Epsom salts actually has dozens of healthful benefits.