What's to Eat? The Milk-Free, Egg-Free, Nut-Free Food Allergy Cookbook by Linda Marienhoff Coss
Food allergies can be deadly to some people and Linda Coss has put together a beautifully done cookbook that concentrates on "fabulous foods that just do not happen to contain any milk products, eggs or nuts" as she puts it.
Besides the tasty recipes you will find in this book, Linda has listed a guide to the many ways in which milk products, milk derivatives, eggs and nuts may be listed on ingredient labels. This is a valuable resource for anyone with food allergies.
Among the great recipes you'll find Dilled Cucumber & Bay Shrimp Salad, Sautéed Vegetable Medley, Island Paradise Muffins (as with all the baked goods recipes - cholesterol free and vegan!), Mexican Mini Meatball Soup, Orange-Basil Tabbouleh and Hearty Potato Salad to name a few.
Ms. Coss also offers another book "How to Manage Your Child's Life-Threatening Food Allergies." Both of these books are a must for anyone who has food allergies and can be purchased by visiting this site - www.foodallergybooks.com/ OR by clicking the amazon.com link below.
Besides the tasty recipes you will find in this book, Linda has listed a guide to the many ways in which milk products, milk derivatives, eggs and nuts may be listed on ingredient labels. This is a valuable resource for anyone with food allergies.
Among the great recipes you'll find Dilled Cucumber & Bay Shrimp Salad, Sautéed Vegetable Medley, Island Paradise Muffins (as with all the baked goods recipes - cholesterol free and vegan!), Mexican Mini Meatball Soup, Orange-Basil Tabbouleh and Hearty Potato Salad to name a few.
Ms. Coss also offers another book "How to Manage Your Child's Life-Threatening Food Allergies." Both of these books are a must for anyone who has food allergies and can be purchased by visiting this site - www.foodallergybooks.com/ OR by clicking the amazon.com link below.
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