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Peanut Butter Banana Smoothie

Guest Author - Sandy Moyer

Peanut Butter Banana Smoothie

Here's a recipe for a flavorful, unusual smoothie that's an extra special treat for peanut butter lovers!

  • 1 medium size ripe banana
  • 2 T. creamy peanut butter
  • 3/4 cup milk - use either whole milk, 1% milk, 2% milk or soy milk
  • 1/2 tsp. vanilla
  • 1 cup ice cubes

Preparation -
Place the banana, peanut butter, milk and vanilla in the blender container. Process on high speed until the banana is mashed and the ingredients are well blended. Add the ice cubes and process on high speed until the ice is completely crushed and the drink is very smooth and creamy.


Low-Carb Smoothies:50 Fabulous Recipes the Whole Family Will LoveLow-Carb Smoothies:50 Fabulous Recipes the Whole Family Will Love
Now low-carb dieters can also enjoy delicious fruit smoothies again. This one-of-a-kind cookbook, by low-carb diet guru Dana Carpender, author of many best selling low-carb cookbooks, features 50 low carb smoothie recipes along with full-color photos.

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Content copyright © 2014 by Sandy Moyer. All rights reserved.
This content was written by Sandy Moyer. If you wish to use this content in any manner, you need written permission. Contact Allyson Elizabeth DŽAngelo for details.

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