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Sandy Moyer
BellaOnline's Home Cooking Editor

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Berry Orange Smoothie

Berry Orange Smoothie

Strawberries, blueberries and orange juice make this fruit smoothie very tasty and very healthy!

  • 1/2 cup fresh or frozen strawberries
  • 1/2 cup fresh or frozen blueberries
  • 1 cup orange juice
  • 1 cup plain or vanilla yogurt, regular or low-fat
  • 6 to 8 ice cubes

Preparation -
Place the berries, orange juice, and yogurt in the blender container and process until the fruit is pureed and mixture is well-blended. Add the ice cubes and process on high speed until the ice is completely crushed and the drink is smooth and creamy. Makes 2 smoothies, about 12 ounces each.


Low-Carb Smoothies:50 Fabulous Recipes the Whole Family Will LoveLow-Carb Smoothies:50 Fabulous Recipes the Whole Family Will Love
Now low-carb dieters can also enjoy delicious fruit smoothies again. This one-of-a-kind cookbook, by low-carb diet guru Dana Carpender, author of many best selling low-carb cookbooks, features 50 low carb smoothie recipes along with full-color photos.


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Content copyright © 2009 by Sandy Moyer. All rights reserved.
This content was written by Sandy Moyer. If you wish to use this content in any manner, you need written permission. Contact Sandy Moyer for details.

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