Large and Lovely Shop - Exercise

Current Large and Lovely Exercise Reviews

	Mega Yoga by Megan Garcia Mega Yoga covers the basic concepts of yoga and focuses strongly on the ability to treat yourself with compassion and avoid judgement. Or as Megan says, to take up space with no second thoughts. In the physical realm it teaches you how to use props like straps, blocks, walls and chairs to intensify or... Read full review of Mega Yoga
	Yoga Just My Size by Megan Garcia No longer exclusive to the sleek and muscular bodies of the world, yoga has become a major form of physical activity for the plus size woman. This past year Megan Garcia, in association with Just My Size (now called JMS) produced a wonderful video for plus size yoga enthusiasts. Read full review of Just My Size Yoga
	Big Yoga by Meera Patricia Kerr Meera Patricia Kerr, a 60 year old Southwest Michigan native, is a classically trained musician. In 1978 she began Integral Yoga teacher training at the Satchidananada Ashram (the "Woodstock Swami") and later taught at the IYI in New York City. She is certified in Hatha 1, Cardiac and Extra Gentle Yoga... Read full review of Big Yoga
	8 Minutes in the Morning for Extra-Easy Weight Loss by Jorge Cruise This book was originally published in 2003 (hardcover) under the title 8 Minutes in the Morning: For Real Shapes, Real Sizes (which I like better). The average size of the American woman is a size 12 not a size 2. Jorge Cruise is a fitness coach and hailed as "America's #1 weight-loss specialist". He says... Read full review of 8 Minutes in the Morning for Extra-Easy Weight Loss
	8 Minutes in the Morning to a Flat Belly Kit by Jorge Cruise This 8 Minutes in the Morning to a Flat Belly Kit includes an instructional CD (not DVD) of a 33 minute personal coaching session with Jorge and 26 daily workout cards made of very thick cardstock. The purpose of this kit is to help busy people lose two pounds a week by getting their muscles to burn fat 24/7. Read full review of 8 Minutes in the Morning to a Flat Belly Kit

***