Health and Fitness @ BellaOnline Health and Fitness Information and Tips - a collection of hints, tips and information provided to you from the writers of en-us Copyright 2001-2005 All Rights Reserved. Fri, 29 May 2015 14:45:13 EST 240 Health and Fitness @ BellaOnline Social Networking and Neuromuscular Disease Social networking has made connecting with others easier than ever. Interacting through social networks may be especially helpful for those who have significant disability which limits their opportunities to interact with others in person, including many people with neuromuscular disease. Fri, 29 May 2015 09:52:00 EST Grow a garden Avoid hidden food chemicals that may aggravate allergies by growing a garden. Thu, 28 May 2015 11:17:31 EST Tips for Medication Safety As we age it is normal to take more prescription and over the counter drugs than when we were younger. Therefore, it is also more common to have drug interactions and drug side effects. Read about the numerous tips to ensure that your medications don't become a negative to your health! Mon, 25 May 2015 14:00:00 EST