Health and Fitness @ BellaOnline Health and Fitness Information and Tips - a collection of hints, tips and information provided to you from the writers of en-us Copyright 2001-2005 All Rights Reserved. Wed, 19 Sep 2018 07:03:39 EST 240 Health and Fitness @ BellaOnline A Root Chakra Practice Feeling ungrounded and spacy? Try this customizable practice to balance your root chakra (Muladhara) Sun, 16 Sep 2018 18:24:55 EST Diabetes and Knee Replacement Surgery This article is the first of many detailing diabetes and knee replacement surgery Sat, 15 Sep 2018 13:02:07 EST Natural Ways to Reduce High Blood Pressure Here are seven simple ways to lower blood pressure naturally without having to resort to taking high blood pressure medications with risky side effects. Thu, 13 Sep 2018 13:03:07 EST