Health and Fitness @ BellaOnline http://www.bellaonline.com/Channel/c8.asp Health and Fitness Information and Tips - a collection of hints, tips and information provided to you from the writers of BellaOnline.com en-us Copyright 2001-2005 BellaOnline.com All Rights Reserved. Wed, 19 Sep 2018 07:03:39 EST 240 http://www.bellaonline.com/images/bella.gif Health and Fitness @ BellaOnline http://www.bellaonline.com/channel.asp?id=8 A Root Chakra Practice http://www.bellaonline.com/articles/art305591.asp Feeling ungrounded and spacy? Try this customizable practice to balance your root chakra (Muladhara) Sun, 16 Sep 2018 18:24:55 EST Diabetes and Knee Replacement Surgery http://www.bellaonline.com/articles/art305604.asp This article is the first of many detailing diabetes and knee replacement surgery Sat, 15 Sep 2018 13:02:07 EST Natural Ways to Reduce High Blood Pressure http://www.bellaonline.com/articles/art179789.asp Here are seven simple ways to lower blood pressure naturally without having to resort to taking high blood pressure medications with risky side effects. Thu, 13 Sep 2018 13:03:07 EST