http://www.bellaonline.com/Channel/c8.asp Health and Fitness Information and Tips - a collection of hints, tips and information provided to you from the writers of BellaOnline.com en-us Copyright 2001-2005 BellaOnline.com All Rights Reserved. Mon, 20 May 2013 04:20:44 EST 240 http://www.bellaonline.com/images/bella.gif http://www.bellaonline.com/channel.asp?id=8 http://www.bellaonline.com/articles/art13628.asp Many people don’t realize the importance of vitamin D. Vitamin D deficiency can have a huge traumatic response on the body and can be the root cause of many diseases. Learn the benefits and importance of vitamin D. Sun, 19 May 2013 14:00:00 EST http://www.bellaonline.com/articles/art54984.asp All women and some men are at risk of developing breast cancer. There are medications available to prevent breast cancer but these should only be prescribed to those who are at high risk. Read this article to learn more about these medications. Sun, 19 May 2013 00:05:17 EST http://www.bellaonline.com/articles/art20286.asp Most of us present different sides of ourselves depending on the situation. It is necessary to live in a social world. But what happens when we lose the ability to express our authentic selves spontaneously and creatively all or most of the time? When can our “false self” become unhealthy? Sat, 18 May 2013 15:30:00 EST