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Beauty & Self Features


How we feel about ourselves impacts everything we do. It gives us enthusiasm to face the challenges of the day. It helps us be more compassionate to those around us. Our BellaOnline Beauty & Self editors will help you feel better about yourself - inside and out!

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Do You Sleep On Decisions and Act On Dreams
Self Development - Dr JOY Madden, Editor

Do you sleep on decisions that you have to make and then act on the dreams you have? When faced with problems or decisions to be made, it is often said that it is best to sleep on them. This is especially beneficial for complex decisions. This self development article discusses how this works.

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Unique Writing Prompts
Creativity - Jana Taylor, Editor

Have you ever been stuck, not knowing what to write? Or watched the cursor blink on a blank page? Most of us have at one time or another. Then itís time to exercise your mind. These writing prompts are designed to get your creative juices flowing.

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Ultimate Guide to Lavender Oil Uses
Body Care - BB Lee, Editor

Lavender oil is a favorite ingredient in aromatherapy treatments and other holistic formulas.

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Boost Your Brain Power by Having Fun!
Life Coaching - Leah Mullen, Editor

You donít have to write a doctoral thesis or solve grueling mathematical problems to give your brain a workout. You can keep your brain active and alive while doing fun, everyday activities

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Why You Should Switch to Natural Perfumes
Fragrance - Juliette Samuel, Editor

Every time you spray on some perfume, the chemicals seep inside your body through your skin, finding a way inside your bloodstream. Some chemicals can trigger asthma and allergies. Don't you think it's time to ditch the chemicals and switch to natural perfumes instead?

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Enhancing Your Wardrobe With Accessories
Ethnic Beauty - Juliette Samuel, Editor

Accessories, that go-to piece or pieces that ultimately bring your wardrobe together and give it that extra spark or "swag". Read on for suggestions to enhance your accessory wardrobe.

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No Good Man Available? Try a Woman
Stress Management - Debbie Mandel, Editor

Did you know that a womanís sexuality is more adaptive and flexible than a manís?

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The 'Unsent Letter' Journal Tool
Journals - Kathy Garcia, Editor

So often journal writers forget the healing benefits of writing out thoughts and emotions in the form of a letter to a specific person. Writing an unsent letter is one such tool.

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A Reason to Meditate
Inspiration - Yvonnie DuBose, Editor

I hear that Prayer is us speaking to God and meditation is our listening for the response. For me, meditation keeps the lines of communication open. It connects me with Spirit in a manner that provides clarity like none other. In fact, it enhances prayer and instills peace.

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Better Self Talk
Body Image - Nadine Shores, Editor

Changing how you talk to yourself, about yourself, is an important step in improving your body image. Learn to love all parts of your body by taking a realistic look at them.



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 E D I T O R   R E C O M M E N D E D 

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Addicted to Stress by Debbie Mandel
A Womanīs 7 Step Program to Reclaim Joy and Spontaneity in Life (Hardcover) In this highly original program for stress reduction, stress management expert and radio personality Debbie Mandel explains that women who are constantly stressed out have forgotten the dreams of the free-spirited girl living inside them before they became somebodyís wife, mother, or workplace colleague.

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Turn On Your Inner Light by Debbie Mandel
This entertaining book offers easy to implement stress-management tools for 29 common life situations: techniques, visualizations and a fitness workout to get you off the couch. Take back your power and live more energetically. Donít vent - reinvent!

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Burtīs Bees Tips & Toes
Pamper your skin from head to toe with the moisturizing, natural products included in this travel size kit.

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Olive Trees in Modern Europe

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