Here's the latest article from the 12 Step Recovery site at BellaOnline.com.

Forgiveness - A Gift to Cherish
Forgiveness is the gift we give ourselves but why is it so difficult? We have to learn to "practice" forgiveness as we do with any other principle.

http://www.bellaonline.com/articles/art11971.asp

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Kathy L., 12 Step Recovery Editor
http://12steprecovery.bellaonline.com

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