Last year, I was prescribed so many antibiotics that it destroyed most of my body's good bacteria and left me with an overgrowth of fungus, known as candida. I was determined to not let it happen again but unfortunately, it did.

I had to go on the dreaded antibiotics not because of a respiratory infection but rather due to blood poisoning caused by an exploding Pyrex pan that lacerated my foot. It forced me to review and resume all the measures I learned to avoid a candida overgrowth. I decided to share them in the latest article on the Allergies and Colds site at BellaOnline.com in case you too would like to avoid the symptoms tied to antibiotics overuse.

Antibiotics overuse
What to do when you want to avoid antibiotics because their overuse can be the cause of chronic sinus and upper respiratory conditions, and allergies.

http://www.bellaonline.com/articles/art64321.asp

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Sheree Welshimer, Allergies and Colds Editor
http://AllergiesandColds.bellaonline.com

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