I just nursed my adult daughter through her first sinus infections. It's something she never wants to experience again. Unfortunately, sinus infections are the most common and painful infections experienced by cold and allergy sufferers.
Read how to prevent a sinus infection and what to do if you get one in the latest article from the Allergies and Colds site at BellaOnline.com.
Use a Neti Pot to stay clear of this common infection
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