You may not see a connection between your gut and your allergies but there is one. A healthy gut can help reduce your allergy symptoms, according to researchers. A simple place to start is by taking probiotics. Here's the latest article from the Allergies and Colds site at BellaOnline.com.
Probiotics and allergies
Fixing your gut may strengthen your immune system and reduce your allergies.
Please visit AllergiesandColds.bellaonline.com for even more great content about Allergies and Colds.
To participate in free, fun online discussions, this site has a community forum all about Allergies and Colds located here -
I hope to hear from you sometime soon, either in the forum or in response to this email message. I thrive on your feedback!
Have fun passing this message along to family and friends, because we all love free knowledge!
Sheree Welshimer, Allergies and Colds Editor
One of hundreds of sites at BellaOnline.com