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BellaOnline's Allergies and Colds Editor

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September 25 2008 Allergies and Colds Newsletter


If you've always wanted to try a Neti Pot, now you can make your own out of a plastic squeeze bottle. It's simple, effective and free, especially if you want a little more force to cleanse the crud out of your nasal passages. Read how to turn an old dish soap bottle into a Neti Pot in the latest article from the Allergies and Colds site at BellaOnline.com. You also can get the recipe for a simple homemade sinus rinse to use with your new Neti Pot.

Homemade Net Pot
Recycle a plastic squeeze bottle and use it to clean your sinuses with a simple DIY saline solution

http://www.bellaonline.com/articles/art58753.asp

Please visit AllergiesandColds.bellaonline.com for even more great content about Allergies and Colds.

To participate in free, fun online discussions, this site has a community forum all about Allergies and Colds located here -

http://forums.bellaonline.com/ubbthreads.php?ubb=postlist&Board=135

I hope to hear from you sometime soon, either in the forum or in response to this email message. I thrive on your feedback!

Have fun passing this message along to family and friends, because we all love free knowledge!

Sheree Welshimer, Allergies and Colds Editor
http://AllergiesandColds.bellaonline.com

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