If you've always wanted to try a Neti Pot, now you can make your own out of a plastic squeeze bottle. It's simple, effective and free, especially if you want a little more force to cleanse the crud out of your nasal passages. Read how to turn an old dish soap bottle into a Neti Pot in the latest article from the Allergies and Colds site at BellaOnline.com. You also can get the recipe for a simple homemade sinus rinse to use with your new Neti Pot.

Homemade Net Pot
Recycle a plastic squeeze bottle and use it to clean your sinuses with a simple DIY saline solution

http://www.bellaonline.com/articles/art58753.asp

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