Here's the latest article from the Bereavement site at BellaOnline.com.
Sleeplessness While Grieving
Disruptions in sleep patterns are very normal for the first few weeks, and sometimes much longer, after the death of a loved one. There are several things to try before resorting to medications and this article out lines a few that could be helpful.
Please visit Bereavement.bellaonline.com for even more great content about Bereavement.
To participate in free, fun online discussions, this site has a community forum all about Bereavement located here -
I hope to hear from you sometime soon, either in the forum or in response to this email message. I thrive on your feedback!
Please feel free to pass on this message along to family and friends, because we all love free knowledge!
Shirley McGillivray, Bereavement Editor
One of hundreds of sites at BellaOnline.com