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December 17 2009 Family Health Newsletter


Happy Holidays!!!

Here's the latest article from the Family Health site at BellaOnline.com.

How to relieve holiday stress
Suggestions to keep your holiday simple and stress free

http://www.bellaonline.com/articles/art64877.asp



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Reducing Cell Phone and Computer Radiation

Calming Meditations for Healing Anxiety

Practicing Gratitude

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