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g Healthy Foods Site

BellaOnline's Healthy Foods Editor

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October 25 2007 Healthy Foods Newsletter


Here's the latest article from the Healthy Foods site at BellaOnline.com.

Apple Varieties
There are many different types of apples and each has a distinct taste and different use. Here are some apple basics.

http://www.bellaonline.com/articles/art3376.asp

Please visit HealthyFoods.bellaonline.com for even more great content about Healthy Foods.

To participate in free, fun online discussions, this site has a community forum all about Healthy Foods located here -

http://forums.bellaonline.com/ubbthreads.php?ubb=postlist&Board=38

J is for Jicama
A cup of raw jicama (pronounced “hee-kuh-muh”) provides 27% of the daily recommended intake of fiber and only has 49 calories. It’s also very high in vitamin C which helps ward off colds. Make a simple but nutritious salad combining sliced jicama and avocado with salt, pepper, olive oil and a squeeze of lemon or lime juice.

I hope to hear from you sometime soon, either in the forum or in response to this email message. I thrive on your feedback!

Have fun passing this message along to family and friends, because we all love free knowledge!

Jill Rachel Tamucci, Healthy Foods Editor
http://HealthyFoods.bellaonline.com

One of hundreds of sites at BellaOnline.com




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