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BellaOnline's Healthy Foods Editor

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February 17 2011 Healthy Foods Newsletter


Here's the latest from the Healthy Foods site at BellaOnline.com.

How to Travel Healthy: Flying in Fit Class.

As part of a series of articles on healthy travel options, find out how easy it is to eat healthy when you are on the road.

Healthy Airport Options
Traveling is never easy, but that does not mean you need to gain five pounds or fifteen cholesterol points every time you step on an airplane or head out on vacation. As part of a series on traveling healthy, here are some healthy ideas on wonderful alternatives to the usual airport food.
http://www.bellaonline.com/articles/art22342.asp

En Route Breakfast Options:
Waking up for that 6AM flight was not enough of a challenge! Whether your traveling is for a fun adventure or a big business meeting, there is no escaping the evil truth: airports can be a health food nightmare. Travel does not need to cost you your health, nor do you have to hunt high and low to find something nutritious in the terminal.
http://www.bellaonline.com/articles/art4138.asp

Please visit HealthyFoods.bellaonline.com for even more great content about Healthy Foods.

To participate in free, fun online discussions, this site has a community forum all about Healthy Foods located here - http://forums.bellaonline.com/ubbthreads.php?ubb=postlist&Board=38

I hope to hear from you sometime soon, either in the forum or in response to this email message. I thrive on your feedback!

Have fun passing this message along to family and friends, because we all love free knowledge!

Christina T. Schlachter, PhD, Healthy Foods Editor
http://HealthyFoods.bellaonline.com
One of hundreds of sites at BellaOnline.com



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