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March 17 2009 Healthy Foods Newsletter


Your Healthy Foods Newsletter -- The Breakroom.

Our small change for better health this week is to cut back on added sugar in our diets. Think fruit for dessert!

One of my kids' favorite desserts was always "Pink Peaches." All the Girl Scouts in the audience probably remember them -- grilled foil-packs of canned peach halves, a dot of butter, a pinch of brown sugar, and cinnamon red hots. Don't wait to go camping; you can make them in your oven. And they're great, even without the brown sugar.

Here's the latest article from the Healthy Foods site at BellaOnline.com.

Fruit Desserts
Break the sugar habit with these dessert alternative ideas, including an elegant dish of wine-soaked figs.

http://www.bellaonline.com/articles/art6969.asp

Please visit HealthyFoods.bellaonline.com for even more great content about Healthy Foods.

To participate in free, fun online discussions, this site has a community forum all about Healthy Foods located here -

http://forums.bellaonline.com/ubbthreads.php?ubb=postlist&Board=38

I hope to hear from you sometime soon, either in the forum or in response to this email message. I thrive on your feedback!

Have fun passing this message along to family and friends, because we all love free knowledge!

Kathy L. Brown, Healthy Foods Editor
http://HealthyFoods.bellaonline.com

One of hundreds of sites at BellaOnline.com




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