Here's the latest article from the Healthy Foods site at BellaOnline.com.
Foods You Should Never Eat
We all want families to live a healthy life, but sometimes school, homework, soccer practice, band practice, and a multitude of other extracurricular activities take precedence. Keep pushing the veggies and fruit, but make sure these foods never make it into your home or body!
Looking for a great read on how to keep your teenager's diet healthy? Read Ellen Shanley and Colleen Thompsonís new book: Fueling the Teen Machine: What It Takes to Make Good Choices for Yourself Every Day, 2nd Edition (Bull Publishing Company, 2010, ISBN: 978-1-933503-37-0, $16.95, www.bullpub.com)
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Christina T. Schlachter, PhD, Healthy Foods Editor
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