Oops.... we all make mistakes. Sometimes we eat too much chocolate cake, other times we do not workout, and others are having a bad link.... Here's the real latest article from the Healthy Foods site at BellaOnline.com.
One of my favorite stress relievers is to go into the kitchen, pull out a recipe, and bake, bake, bake. I have a fondness for cookies, cakes, puddings, but most of these traditional recipes are healthy eating mine fields. Here are some tips and recipes on how to make any recipe a healthier one.
Please visit HealthyFoods.bellaonline.com for even more great content about Healthy Foods.
To participate in free, fun online discussions, this site has a community forum all about Healthy Foods located here -
I hope to hear from you sometime soon, either in the forum or in response to this email message. I thrive on your feedback!
Have fun passing this message along to family and friends, because we all love free knowledge!
Christina T. Schlachter, PhD, Healthy Foods Editor
One of hundreds of sites at BellaOnline.com