Here's this week's featured article from the Cyber Meditation Garden -
Guided Meditation for Kids on Friendliness
Friendship is a circle of sharing, but it has to start with someone. And when it starts with you, you will be the one with plenty of friends.
Long in coming, but here it is for the New Year -
Meditation for Teens and Adults - Book Summary
More than 70 offerings, from guided meditation techniques to on-the-go stress relief and relationship meditations interspersed with verse, and a section of special occasion prayers.
Please visit Meditation.bellaonline.com for even more great content about Meditation.
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Quotes for inspiration -
"Worry never robs tomorrow of its sorrow. It only saps today of its joy." ~Leo Buscaglia
"We've become not a melting pot but a beautiful mosaic. Different people, different beliefs, different yearnings, different hopes, different dreams." ~Jimmy Carter
Merry Christmas - Peace and Blessings!
Susan Kramer, Meditation Editor
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