Here's this week's featured article from the Cyber Meditation Garden -
Meditation with Malas or Prayer Beads
Some of the most traditional meditations around the globe are with the help of malas or prayer beads.
Also featured -
Heart of Winter Meditation
When days of winter are dark and gray and it is hard to stay outside for long, it is an opportunity to spend more quiet time in reflection and meditation.
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Reviews of recommended books and DVDs for all ages -
For inspiration -
"Love is like the wild rose-briar;
Friendship like the holly tree.
The holly is dark when the rose-briar blooms
But which will bloom most constantly?"
~from Love and Friendship by Emily Bronte
Have fun passing this message along to family and friends, because we all love free knowledge!
Peace and blessings,
Susan Kramer, Meditation Editor
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